![]() ![]() Repeating it is helpful because they aren’t processing information and words as they usually would. Keep it short and repeat the same phrase. When you do speak, make sure you use a neutral, calm, and quiet tone. Your goal is to get them through this rough moment. This is not a teachable moment, and they can’t take in a lecture at this point. When a child is in fight, flight or freeze mode, they can’t process information as well as when their body is in rest and digest mode. Here’s a great reminder from Imperfect Families that anger is a feeling too. It’s what you do with those feelings that matter. We need to help our kids understand and expect that they will experience a variety of feelings as they go through life, including anger. Stop sensory meltdowns by hanging upside downĥ simple ways to help children calm angry feelingsĪ Different Way to Respond When Your Child is Aggressive Remember that it's OK to be angry ![]() Looking for more quick ideas to help kids express their anger? Put the palms of your hands together, push and releaseĭo a hookup - see it in action on Youtube! Write down what’s bothering you and rip it up Wrap your arms around yourself and squeeze Quick Ways to Help Kids Express Their Anger Here’s a collection of the best tools and tips to teach children how to manage their anger in safe and healthy ways. Let's start with some quick, safe ways to help kids express those feelings. You’re feeling overwhelmed and don’t know what to do next. He is frustrated from things that happened during the day, and now he’s yelling and stomping around the house. It’s starting again, as usual, right after your son gets off the school bus. Inside: Kid-friendly coping skills used to help manage anger, including safe ways to express anger, books to read and videos that can help. ![]()
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